This is a short film I put together, which showcases the benefits of mindfulness and why more and more Fortune 500 companies and celebrities are adopting this important, life-changing practice.
Mindfulness 101 at the Madison Public Library
Mindfulness 101 at the Madison Public Library Tuesday, April 12 from 7 – 8:30 pm Please join Mary Lea Crawley for an introduction to the benefits of mindfulness! In this presentation, you will learn what mindfulness is and why more and more medical centers, corporations and schools are using it to help their employees and clients lower […]