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6-Class ‘Practice Club for Kids’ for Grades 2-5
September 15, 2016 @ 5:00 am - October 27, 2016 @ 6:00 pm
$120Practice Clubs for Kids meet Thursdays
Grades 2 – 5, Starts September 15
Mindful Kids Practice Clubs offer students, who have taken mindfulness classes, a chance to go deeper in their understanding of mindfulness and practice its strategies, in a formal group setting. Each week, students will learn tools for navigating challenging thoughts and overwhelming feelings. They will practice releasing emotion by relaxing their bodies, enjoy mindful eating with a healthy snack and use meditation techniques to strengthen attention and focus.
Mindful Kids Practice Club for Kids, Grades 2 – 5:
Thursdays, September 15, 22, 29, October 13, 20 and 27
Grades 2 -5: 5 – 6 pm
Price: $120
For more information, please contact Mary Lea Crawley at marylea@mindfulkidsnj.com.